Shake up your fitness routine with the Phoenix Fitness Weighted Jump Rope, designed for those aiming to amplify their fitness game. This 1.13kg rope, featuring ergonomic handles and a durable protective sleeve, is perfect for high-intensity training, indoors or out. 

Engage in a vigorous full-body workout, boosting your heart rate, burning calories, and enhancing muscle coordination across your entire body. With exercises like Hip Twisters, Cross Overs, and Knees to Chest, this rope is your go-to for a challenging and varied routine.

Crafted to challenge and enhance your workouts, this weighted rope is an exceptional tool for anyone aiming to boost their strength, endurance, and cardio health.